Want a consistent place to practice using your voice in front of others — without waiting until you feel “ready”? Performance Lab is a small-group workshop designed to help you build confidence, skill, and ease through regular, supported practice. It’s a low-pressure space to rehearse, experiment, and work on material in progress, so you’re not doing it alone or only behind closed doors. Performance Lab is about showing up, trying things out, and learning that confidence grows through practice, not perfection.
✨ Why Choose My Performance Lab?
Performance Lab exists because confidence doesn’t fully develop in isolation. Many people make real progress in private practice or one-on-one coaching, but still hesitate when it comes time to use their voice in front of others. Skills improve, understanding deepens — and then pressure changes everything.
Performance Lab provides a place to bridge that gap. It gives you regular opportunities to apply what you’re learning in a real, shared environment, so confidence isn’t theoretical — it’s lived. Through repetition, guidance, and supported exposure, you learn what actually holds up when you’re being seen and heard.
This work isn’t about proving yourself or getting it “right.” It’s about building trust in your voice over time and discovering that mistakes, nerves, and imperfect moments are part of the process — not signs that you’re doing it wrong.
🔄 What Happens in a Lab
Each Performance Lab is a guided, small-group session where everyone has space to participate and learn.
You’ll bring material you’re working on and have the opportunity to perform or present it in front of the group. You’ll receive focused, supportive coaching in real time, with an emphasis on exploration and adjustment rather than getting things “right.”
Listening is just as important as performing. You’ll learn by watching others work, hearing the feedback they receive, and noticing how different voices, styles, and challenges are approached. Many participants find that observing others brings insight into their own work, even when they’re not the one performing.
The Lab is designed as a working environment, not a showcase. You’re encouraged to experiment, repeat sections, try different approaches, and take risks in a supportive setting. Over time, this combination of doing, receiving feedback, and witnessing others builds confidence through practice and experience.
⚙️ How it Works
Performance Lab runs as an in-person, small-group workshop with a consistent structure so you can focus on your work rather than figuring out something new each time.
Labs take place at my home studio in East York and are held in a supportive group setting where everyone has space to participate. Each session is 90 minutes long and facilitated to balance performing, coaching, and group learning.
You can attend a single Lab to try it out or return regularly through a Lab Series. The format is designed to support repeat attendance over time, so you can build confidence through repetition and familiarity if that’s the rhythm you want.
There’s no required progression and no expectation to attend every month. You’re free to engage with Performance Lab in the way that best supports where you are right now.
🧭 Session Options
Performance Lab is available in two participation options, depending on how you want to engage.
- Single Performance Lab
A one-time Lab session. Ideal if you want to try Performance Lab, get feedback on current material, or experience the format before committing to a series. - Performance Lab Series
A multi-session option for those who want ongoing practice over time. Series packages allow you to attend multiple Labs while saving on the per-session cost and choosing which dates to attend based on availability.
Each Performance Lab session is 90 minutes and takes place in person in a small-group setting.
🎟️ Single Session
📦 Packages
🗓 Booking & Scheduling
Each Performance Lab session is 90 minutes and takes place in person in a small-group setting.Performance Lab runs monthly and follows a steady, predictable rhythm so you can build consistency over time.
Labs take place in person at my home studio in East York and are held in the evening. Each session is 90 minutes long and takes place in a small-group setting.
For 2026, Performance Lab runs on the third Tuesday of each month from 7:00–8:30pm EST.
When you book a single Performance Lab session and complete payment, your spot in that Lab is confirmed right away.
If you purchase a Performance Lab Series, you’ll complete your payment first and then be guided to schedule your Lab dates afterward. Once your purchase is confirmed, you’ll be able to select which upcoming Labs you want to attend using the credits you’ve secured, based on availability.
⏰ 2026 Performance Lab Dates
- Tuesday, January 20
- Tuesday, February 17
- Tuesday, March 17
- Tuesday, April 21
- Tuesday, May 19
- Tuesday, June 16
- Tuesday, July 21
- Tuesday, August 18
- Tuesday, September 15
- Tuesday, October 20
- Tuesday, November 17
- Tuesday, December 15
📚 Additional Resources
Want more details? You can explore additional resources here:
- Fees & Booking – full pricing information and current availability.
- Prep Guide – tips for preparing material and what to bring to your Lab session.
- FAQ – answers to common questions about workshops and participation.
- Terms & Conditions – our terms and conditions for booking and cancellations.
- Etiquette – guidelines for in-person sessions.
💬 What Students Are Saying
☎️ Not Sure Yet?
If you’re curious but unsure which option makes sense for you right now, you’re welcome to book a short Discovery Call. It’s a relaxed 15‑minute conversation where you can ask questions, talk through your goals, and make sure this feels like the right fit — no pressure to book anything.